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One approach might be to break the task into feasible, small parts and schedule each part to be done one after another. If one has a list of things to be done and follows a time management system, the feeling of being overwhelmed can be lessened. Practicing self-care by being mindful, doing physical exercises, and getting enough sleep could help reduce stress while focusing on improvements. Getting the right support from classmates and professors or using sources like the Cheap Assignment Writing Service UAE would help ease such a burden. They should also remain mentally positive and reward themselves for their little achievements.